6 Weeks Away!

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It’s time for week 6 of the program, which means we’re already half way there! I hope you’re ready for week 6 of our doggie fitness program courtesy of “Pooch to 5k”. Always remember to start off with a visit to your favorite tree, a few minutes of heeling practice, and a brisk five minute walk to ensure you and your pup are properly warmed up. Once you’ve finished that we’ll jump right into week 6. You’ll be doing this workout three days a week with one day of rest in between each session.

-Jog 8 minutes
-Walk 8 minutes
-Jog 8 minutes
-Warm down with a walk

Afterwards don’t forget to head over to instagram.com/citydog5k to share your pictures and stories with other owners

http://ow.ly/dZXi30huDZR